Weekly Weigh-in (2013-03-17)

Weigh-in – 290.6 Pounds

I managed to log my 11th consecutive week of losing weight this weigh-in despite being on vacation for a week in beautiful Oahu, Hawaii. Now I'm not that proud of a .1 pound loss, especially considering it was really a .2 pound loss over two weeks, … [Continue reading]

Weekly Weigh-in (2013-03-03)

Weigh-in – 290.8 Pounds

A very nice week for me as I lost a total of 1.6 pounds this weigh-in for a total loss of 16.6 pounds since I started this blog, and my new healthier lifestyle, at the beginning of this year. This was the 9th straight week that I have posted a loss! … [Continue reading]

Bento Box Lunch February 25th

Bento Box Cartoon

It's been awhile since I broke out my Bento Box but I did it today for lunch. I love Bento Box meals because they really help with portion control. Here is what was in my Bento Box for lunch today: A poached skinless, boneless chicken breast … [Continue reading]

Weekly Weigh-in (2013-02-24)

Weigh-in – 292.4 Pounds

I'm now down an even 15 pounds since I started at the beginning of the year. My weigh-in win streak continued for the 8th week in a row although the loss of .6 pounds was not as much as I would have liked - but a loss is a loss and I am not … [Continue reading]

Weekly Weigh-in (2013-02-17)

Weigh-in – 293.0 Pounds

Well this post is probably going to be a short one because I somehow just managed to lose a 400 word post I was just working on.  I hate that! Anyway, another loss in this weeks weighin, albeit a small one of .8 pounds.  I started 2013 off at … [Continue reading]

Weekly Weigh-in (2013-02-010)

Weigh-in – 293.8 Pounds

Somehow, magically, the weight just fell off this week with a loss of 2.4 pounds - a total of 13.6 pounds down since the start of the year.  I wish I could claim a ton of hard work, but I didn't do much differently this week other than take the … [Continue reading]

Weekly Weigh-in (2013-02-03)

Weigh-in – 296.2 Pounds

I'm pleased to report another solid weigh-in with a loss of 1.6 pounds for the week, a total of 11.2 pounds lost since the start of the year.  As you can see by my weight loss progress this week's weigh-in shows the biggest loss since the first … [Continue reading]

One Stair Step at a Time

Since the beginning of the year I have purposely parked at the top of the parking ramp at work and used the stairs instead of the elevator.  These stair steps are only 2 flights, however, so it doesn't add all that much exercise in the day.  I'll … [Continue reading]

Weekly Weigh-in (2013-01-27)

Weigh-in – 297.8 Pounds

I've been neglecting posting here the last couple of weeks and my weekly weigh-in post is a few days late (although the picture is actually from my normal Sunday weigh-in day), but better late than never!  I missed last week's weigh-in since I was … [Continue reading]

Weekly Weigh-in (2013-01-13)

After posting a 7-pound loss in my last weigh-in I managed a paltry .2 pound loss this week.  If I had been at this for a year I'd probably be OK with such a small loss - any loss is a good loss when you are trying to drop 100 pounds.  But no, this … [Continue reading]